Health Information Week 2026 - Day 5

Published Date: 23rd January 2026

This is the fifth and final day of Health Information Week and today’s theme is all about Winter health.

The Library has created a Winter Health resource guide to support you through the colder months. You can access it here: Health Information Week Day 5 - Winter Health Resource Guide

Topics covered include:

• Winter illnesses
• Keeping warm in Winter
• Winter mental health and wellbeing
• Keeping active during Winter
• Useful Apps
• A variety of helpful videos and audio transcripts